Socializing One of the things I have the most trouble with is socializing. I have a hard time with family events, and sometimes I can’t even hang out with my extended family. When it’s an event where I don’t know anyone, I just can’t handle it. Now if any of my old friends or family … Continue reading Social Anxiety
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Deep Breaths
When Panic Attacks. Sitting at home, reading a book and out of nowhere, it strikes. Anxiety wraps it's claws around my chest and squeezes. A switch hits, and my emotions go out of control. Fear and sadness mix inside me as I drop into a heap on the floor. To be touched or held at … Continue reading Deep Breaths
One Regular Dad 