Running fast and feeling great. This last month has been crazy and hard, but totally worth it. I’ve been working as much as possible in-between spending time with my family and starting my business. Staying indoors is my thing anyway, and now I have something to focus on. I have a tendency to go overboard … Continue reading Quickest Month Ever
Tag: ocd
Hyper Vigilante
I’ve been having a hard time writing lately, I just feel like I am in survival mode. I know that my PTSD keeps me in fight or flight some days, well most days. Hyper vigilance is amazing when things go sideways, because my body and mind are both just waiting for conflict. The bad part … Continue reading Hyper Vigilante
Weekend Fun
I have a crazy weekend going on. It’s my daughters birthday on Monday and it’s also one of the last truly nice weekends where I live. I am excited for fall, but it’s definitely a time to reflect on the summer that’s passed. So we have so much planned, plus I have some writing to … Continue reading Weekend Fun
Guest Posts
This is a topic that I’ve been thinking about for awhile. Though I was planning to wait until I grew a larger following, patience is not one of my strong points. If you haven’t read any of my posts before, I predominately write poetry and posts about my own journey through life. My battles with … Continue reading Guest Posts
1,000 Thank You’s
I just wanted to write up a quick post. Honestly I woke up today not even wanting to write, but I saw this and it made me happy. I wrote a piece of flash fiction this morning, but I had to take a moment to write this up. Thank you to everyone for the support. … Continue reading 1,000 Thank You’s
How I Handle OCD
My OCD in The Past I’ve had OCD since I was a little kid. I used to obsess over the smallest of things; a comment from a friend or a reprimand from a parent. I also have a tendencies to over organize and arrange items in a certain way. As an example: When I go … Continue reading How I Handle OCD
Early Morning Therapy
I have problems sleeping, so I usually wake up very early. I have nightmares every night and I tend to wake up with my heart beating out of my chest. Today was no exception. After I got up and centered myself, I remembered I had Therapy at 7am, so I quickly grabbed my coffee and … Continue reading Early Morning Therapy
100 + Reasons to be Happy
Thankyou to All Last night I hit 100 subscribers, which for me is pretty amazing. When I started this blog a few weeks ago I never expected to get any subscribers. I created this blog for a few reasons; Therapy: PTSD and social anxiety are the main reasons I started this blog. I am trying … Continue reading 100 + Reasons to be Happy
Centering Myself
Meditation on a Rainy Day I try and meditate on a daily basis. I usually do this in the morning, and sometimes if I've had a rough day, also at night. I have panic attacks and tend to get anxious in social settings, but I've noticed that I am doing a little better since I … Continue reading Centering Myself
How I Manage my OCD
The Art of Relaxing One of the hardest parts of my day is taking a break and relaxing. I have a hard time sitting still, I tend to jump from one thing to the other. The problem is when I am focused on a task, I get completely obsessed with achieving my goals. I have … Continue reading How I Manage my OCD
One Regular Dad 